Wie wird man hundert? - Das Geheimnis des langen Lebens

from Radiowissen · host Bernd-Uwe Gutknecht

"Blaue Zonen" beschreiben Regionen, in denen die Menschen überdurchschnittlich alt werden. Dazu gehören u.a. die griechische Insel Ikaria und die japanische Insel Okinawa. Einige Erfolgsrezepte: Familie, Bewegung, Ernährung, soziales Engagement.

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This episode was published on December 22, 2025.

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