EPISODE · Aug 4, 2022 · 1H 4M
Wiedereinstieg ins Training: Will it make the boat go faster?
from power & pace | Triathlon-Training · host Björn Geesmann, Anna Bruder
Jeder von uns kennt es: Eine Erkältung, Verletzung oder Erkrankung und schon ist man raus aus dem Training, zumindest zeitweise. Bereits währenddessen beginnen wir die Planung des Wiedereinstiegs. Wie geht man diesen an, was berücksichtigt man bestenfalls und wann genau kann es wieder losgehen?
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Wiedereinstieg ins Training: Will it make the boat go faster?
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