Wieso bin ich so emotional? - LEVEL ME UP!

What this episode covers

Coaching Programm BE A LEADER! -- Lässt du dich manchmal triggern? Und das ist dir dann peinlich? Zum Beispiel wenn du in der Arbeit zornig wirst oder in Tränen ausbrichst. Oder dich beleidigt zurück ziehst. Es wäre doch viel besser, du könntest gelassen bleiben und deine Meinung sachlich vertreten. Mit deiner emotionalen Über-Reaktion stellst du dich selber ins Out und boykottierst somit deine eigenen Ziele. Aber das ist viel leichter gesagt als getan. In dieser Podcast-Folge zeige ich auf, woher es kommt, dass wir uns triggern lassen. Welche Mechanismen da am Werk sind und wir sie von vorne herein lösen können, damit sie uns nicht mehr in die Quere kommen. Dann müssen wir keine Angst mehr haben vor unseren eigenen Emotionen. Möchtest du Emotionale Unabhängigkeit lernen? Dann bewirb dich für mein Coaching Programm BE A LEADER!

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Frequently Asked Questions

How long is this episode of LEVEL ME UP!?

This episode is 16 minutes long.

When was this LEVEL ME UP! episode published?

This episode was published on November 24, 2022.

What is this episode about?

Coaching Programm BE A LEADER! -- Lässt du dich manchmal triggern? Und das ist dir dann peinlich? Zum Beispiel wenn du in der Arbeit zornig wirst oder in Tränen ausbrichst. Oder dich beleidigt zurück ziehst. Es wäre doch viel besser, du könntest...

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