WIFA Waves Episode 10

On this episode Lindsey and Morgan interview Adia Callahan, Founder of See Me Wellness as well as a pilates instructor in the Seattle area. Adia is committed to bridging the gap between Black Women and fitness, See Me Wellness mission is to motivate and empower Black Women to “Control Your Narrative” by incorporating  fitness into one's life. Adia talks with Lindsey and Morgan about how she discovered WIFA via a fellow WIFA member at the IDEA conference. And the immediate warmth she felt from the community after joining. She also speaks on her past career as an engineer and working on oil rigs all the way to where she is at today, launching her new fitness business, See Me Wellness. Adia gets real about what it's like to be a working mother and "balancing" work life and family life. Adia also speaks about how COVID helped her step out of her comfort zone and leave a position that was not true to her personal values. Out of that came a lot of self discovery and growth for Adia. Bringing her to where she is today in creating a place for women to come and be their authentic selves.  adiac@seemewellness.com FB:  See Me Wellness Facebook

On this episode Lindsey and Morgan interview Lori Patterson, CEO of Victelib and creator of the Boot Camp Challenge®. Lori is a leading experts in the fitness industry on entrepreneurship, she has built her career on creating and implementing group training programs throughout the US. Lori served in the US Army and has been in the fitness industry for 36 years. We talk about Lori's journey in this world from the Army to today as well as what her true passions are in serving her community. Lori shares how she learned about WIFA and the incredible experiences she's had within the organization. Listen to the full episode to hear more about Lori's career and her advice to young women looking to get their start. Contact: Email: Lori@bootcamp-challenge.com Social handles: FB: Lori Cragg Patterson, Insta: @bcchica, LinkedIN: Lori Patterson, Twitter: @LoriLPatterson

On this episode Lindsey and Morgan interview, Ashley Carter, founder of Think. Eat. Be Well. Which has steadily establishing itself as a resource known for supporting, empowering and encouraging people to be the healthiest version of themselves through health coaching and exercise offerings. With an understanding and awareness of various lifestyles and stages of behavioral change, they're able to gain insight into a wide range of challenges that people face. Lindsey and Morgan talk with Ashley about some of her career highlights as well as what it has meant to her to be a WIFA Ambassador. Ashley tell us about her offerings and how the times of COVID helped her get out of her comfort zone and go for what she truly wanted. Listen to the full episode to learn more about Ashley Carter! Contact Ashley: Email: thinkeatbewell@gmail.com IG: Think.Eat.Be_well LinkedIn linkedin.com/in/ashleycarter2

Waves And Waves by Taicuz Music