WIL Talk #195: Your Body Isn’t Broken, It’s Evolving

from WIL Talk (Women in Leadership Talk) · host Vicki Bradley

Do you feel like your body is working against you in midlife?In this powerful episode of the Women in Leadership Talk Podcast, Dr. Heather Awad joins host Vicki Bradley to debunk myths around menopause, weight gain, and metabolism. She shares her own journey through perimenopause and the surprising role of sleep, insulin resistance, and hormone changes in women’s health.Dr. Heather Awad reminds us that menopause isn’t the end of thriving, it’s the beginning of understanding your body on a deeper levelWant to deepen your leadership journey?You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/

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This episode is 38 minutes long.

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This episode was published on October 24, 2025.

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