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EPISODE · Dec 13, 2023 · 24 MIN

Wild Inspiration

from Myth Mountain · host MythMountain

In the most recent installment of the Myth Mountain Podcast, husband and wife Lucy (a trauma therapist) and Gwilym (an author, musician and scholar) delve into the benefits of immersing oneself in nature. They explore ways of cultivating a relationship with the natural world, exploring interactions with trees, donkeys, and cold plunges. The episode delves into the transformative effects such experiences have on our overall well-being, from tangible physiological changes within our bodies to the sparks that ignite creativity. Throughout the discussion, Lucy and Gwilym reflect on the interconnectedness between humanity and nature, fostering a deeper understanding that we are not separate entities but integral parts of the natural tapestry. Find out about the Myth Mountain Program here Find out about Lucy's work here

What this episode covers

In the most recent installment of the Myth Mountain Podcast, husband and wife Lucy (a trauma therapist) and Gwilym (an author, musician and scholar) delve into the benefits of immersing oneself in nature. They explore ways of cultivating a relationship with the natural world, exploring interactions with trees, donkeys, and cold plunges. The episode delves into the transformative effects such experiences have on our overall well-being, from tangible physiological changes within our bodies to the sparks that ignite creativity. Throughout the discussion, Lucy and Gwilym reflect on the interconnectedness between humanity and nature, fostering a deeper understanding that we are not separate entities but integral parts of the natural tapestry. Find out about the Myth Mountain Program here Find out about Lucy's work here

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Wild Inspiration

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Frequently Asked Questions

How long is this episode of Myth Mountain?

This episode is 24 minutes long.

When was this Myth Mountain episode published?

This episode was published on December 13, 2023.

What is this episode about?

In the most recent installment of the Myth Mountain Podcast, husband and wife Lucy (a trauma therapist) and Gwilym (an author, musician and scholar) delve into the benefits of immersing oneself in nature. They explore ways of cultivating a...

Can I download this Myth Mountain episode?

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