Wildfires, Race Deferrals, and Choosing Autonomy
from Tales from the Trailhead Hosted by Janey
Welcome to the very first episode of Running for Joy! In this premiere episode, host Janey drops in with an honest update on navigating Colorado's wildfire season, making the tough call to defer a bucket-list race (and why it's not a failure!), and how to structure a training build using pre-written plans instead of a 1-on-1 coach. Plus, we dive into a major nutrition mindset shift: viewing food as essential fuel rather than something to be "earned."
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Frequently asked questions
How long is this episode of Tales from the Trailhead?
This episode is 17 minutes long.
When was this Tales from the Trailhead episode published?
This episode was published on July 25, 2026.
Can I download this Tales from the Trailhead episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.