Will an RDL Increase My Deadlift? | Specificity 101 - Episode 298

from Fitness, Food, and Freedom · host Jordan Stolz

Training is an art, and specificity needs to be used the right way! Find out how in this episode. If you have a question for the podcast, send it through Direct Message on Instagram! @StolzFit

Episode metadata supplied by the publisher feed · Published Jul 30, 2019

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Will an RDL Increase My Deadlift? | Specificity 101 - Episode 298

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