Will Brothers Train Primal

My guest this week is Powerlifting coach and personal trainer William Brothers of Train Primal virtual personal training.  I started doing weight training with  Will last year. Weight training is vital for all-around health. I feel the difference in my mind body and am so grateful.  In today’s conversation, Will and I talk about how he was inspired to become a coach, how eating disorders affect men, and why eating enough food to nourish your body is vital.You can find Will Brothers at his website www.gotrainprimal.com .  Follow Will on IG @willgotrainprimal for some awesome workout and nutrition tips. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visableblackwoman.substack.com/subscribe