EPISODE · Jul 7, 2025 · 26 MIN
Will Cardio Kill Your Strength Gains?
from B-Fit Brothers Podcast · host Victor A
You’ve heard it before—“cardio kills gains.” But the B-Fit Brothers are here to break the myth wide open, revealing the science behind cardio and muscle growth, what actually ruins your strength, and how to program cardio the smart way.
Embed this episode
NOW PLAYING
Will Cardio Kill Your Strength Gains?
0:00
26:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of B-Fit Brothers Podcast?
This episode is 26 minutes long.
When was this B-Fit Brothers Podcast episode published?
This episode was published on July 7, 2025.
Can I download this B-Fit Brothers Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!