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Will EMDR Retraumatize Me? episode artwork

Apr 7, 2026 28 min

Will EMDR Retraumatize Me?

from Seen Hosted by Seen Therapy Services

Hello friends! This episode features Cassandra and Garth, as they talk about whether EMDR can be re-traumatizing, why that fear is valid, and how preparation, resourcing, and commitment make EMDR a safe and effective therapy for trauma. They walk through how to assess readiness, the importance of support systems, and what it really means to move through the EMDR process in a way that leads to healing. You can learn more about Cassandra and her practice at: seentherapy.org. Get a taste for the episode below. If you enjoy your listen give us a follow, share, or five star review. Have a good one! “This is a valid fear. I totally get it… we’re gonna resource, resource, resource… and we need a commitment from you to see EMDR through.”

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Will EMDR Retraumatize Me?

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This episode is 28 minutes long.

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This episode was published on April 7, 2026.

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