Will I still meet my fitness goals if I only jump rope 3 days a week?  episode artwork

EPISODE · Jul 16, 2019 · 5 MIN

Will I still meet my fitness goals if I only jump rope 3 days a week?

from Jumping into Wellness · host Bernadette

In this episode, Bernadette answers a question regarding your fitness goals and should someone jump rope 3 or 5 days a week. Http://campsite.bio/MakeItFunNyc

Episode metadata supplied by the publisher feed · Published Jul 16, 2019

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Will I still meet my fitness goals if I only jump rope 3 days a week?

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