EPISODE · Jul 16, 2019 · 5 MIN
Will I still meet my fitness goals if I only jump rope 3 days a week?
from Jumping into Wellness · host Bernadette
In this episode, Bernadette answers a question regarding your fitness goals and should someone jump rope 3 or 5 days a week. Http://campsite.bio/MakeItFunNyc
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Will I still meet my fitness goals if I only jump rope 3 days a week?
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