WILL POWER IN THE WORKPLACE (AND IN LIFE)

An episode of the MB Personal Training - Chewing The Facts podcast, hosted by MB Personal Training, titled "WILL POWER IN THE WORKPLACE (AND IN LIFE)" was published on June 4, 2019 and runs 28 minutes.

June 4, 2019 ·28m · MB Personal Training - Chewing The Facts

Summary

This week, we answer a listener's question: "Wondering if you could discuss willpower especially in the workplace?  It’s hard when people are negative when you won’t have a biscuit etc... if you’re not in the right frame you end up giving in for an easy life and then beating yourself up & not getting the results you wanted that week!  I find once you say yes, that’s it your mind gives in and it’s a slippery slope.  How do you say no and not cause animosity?? Sam" We chew the facts on this one and give our opinion and our experience of it _________ If you have a question or a topic you'd like us to cover, please email:  [email protected]  - Subject: Podcast Topic We hope you enjoy this episode.  Please leave us a 5* Review on iTunes as this will help us reach more listeners

Episode Description