Will Sparks- A Look Inside the Health and Fitness Lifestyle of an International DJ

On today's show I was joined by international DJ and all round legend Will Sparks. Will and I spoke about how he first got into training, how he stays on track with his health and fitness goals when he's touring the world, how his training effects his mental health (and how not training can have a negative effect), his diet and much more. @will_sparks Will Sparks Soundcloud Will Sparks Facebook fan page Social media question of the week: "How do you reduce visceral fat? (and what is it?!)" Today's podcast is brought to you by Custom Plates. Complete the look of your car- design your unique custom plates at www.vplates.com.au Join my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/ If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more. www.dannykennedyfitness.com Youtube: Danny Kennedy Fitness Facebook: Danny Kennedy Fitness Learn more about your ad choices. Visit megaphone.fm/adchoices