Will training obliques make you "wider"?
from Strong & Simple Podcast Hosted by Strong and Simple Podcast
In this week's minisode, Marissa dissects a video trend making its way around social media where trainers claim training your obliques will make you "wider." Is this really true? Why is advice like this problematic and counterproductive? What are some red flags to look out for from social media trainers?
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How long is this episode of Strong & Simple Podcast?
This episode is 17 minutes long.
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This episode was published on January 24, 2023.
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