Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | Mindfulness

Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | MINDFULNESSYour hosts Erika u/NootropicsDepotGuru and Emiel u/Pretty-Chill take an introspective approach to this month’s episode of the In Search of Insight podcast. While most people know that supplements can optimize our physical and mental health, much fewer people know how to determine what’s working and what’s not when it comes to supplements. We’re looking forward to sharing this podcast episode with you, which features listener and Redditor questions about bio-assaying, mindfulness, and how to optimize your physical and mental health with supplements in 2022.