William Bloom - Reframe your meditation practice for 21st century thriving

Essential listening for all meditators!Dr. William Bloom gets deeply real about relating to your meditation practice and core similarities across all traditions.Citing meditation as a natural behaviour, a basic instinct to find one own way on getting quiet, William suggests we 'loosen up the edges' on rules and find our own ways of exploring the wonder and energy of life.As an educator he facilitates other teachers to tune into building on the experience people have already had and drops into a rant about some of the dogmatic approaches that leave little personal expression exploration to find your own meditation.Radical and inviting.See omnystudio.com/listener for privacy information.