Willpower

This week, Pete is joined by veteran podcaster and political enthusiast Chris Spangle to wrestle with the myth and the muscle of willpower. Why do we think it’s the key to every success story—money, fitness, food, or habits—when in reality, it often lets us down? Pete and Chris explore how environment, emotion, and even exhaustion can overpower our best intentions. From political discipline to personal finance, from calorie tracking to credit card restraint, they break down what really drives behavior—and why relying on sheer willpower alone is like trying to bench press your way out of bad decision-making. Funny, honest, and occasionally self-incriminating, this episode will make you rethink how you “control yourself” and maybe show a little more grace when you can’t.