WIM HOF: BREATHWORK FOR OPTIMAL LIVING AND PERFORMANCE

from RESONANCE · host Michael Trainer

Follow @michaeltrainer and @iceman_hofwarning: please practice under supervision of a trained professionalFor trainings: https://www.wimhofmethod.comWim Hof: (please subscribe) Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

What this episode covers

Wim Hof shares his epic breath work exercise for unlocking your peak potential.

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WIM HOF: BREATHWORK FOR OPTIMAL LIVING AND PERFORMANCE

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This episode is 13 minutes long.

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This episode was published on May 27, 2020.

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