WIM HOF (Healing, Breathing & Cold Water Therapy)

from Stay Free with Russell Brand · host Russell Brand

Wim Hof aka 'The Iceman' chats to Russell live at Community 2023, sharing his techniques as alternatives to Big Pharma & the medical industry, including the importance of cold water therapy and how his breath work can be used to help awaken internal power. Join us at 'Community 2024' https://www.russellbrand.com/community/ For a bit more from us join our Stay Free Community here: https://russellbrand.locals.com/ NEW MERCH! https://stuff.russellbrand.com/

Episode metadata supplied by the publisher feed · Published Aug 4, 2023

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WIM HOF (Healing, Breathing & Cold Water Therapy)

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