Wim Hof, The Iceman
An episode of the Moonshots Podcast: Superstar mindsets and success habits podcast, hosted by Mike Parsons & Mark Pearson Freeland, titled "Wim Hof, The Iceman" was published on July 20, 2020 and runs 63 minutes.
July 20, 2020 ·63m · Moonshots Podcast: Superstar mindsets and success habits
Summary
In this week’s Episode #84 we explore the ‘Iceman’ Wim Hof, and what it takes to have absolute control over your body and mind.Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★
Episode Description
In this week’s Episode #84 we explore the ‘Iceman’ Wim Hof, and what it takes to have absolute control over your body and mind.
Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation.
Thanks to our monthly supporters- Mike
- Edwin Deitch
- Jamie Dorward
- Emily Rose Banks
- Malcolm Magee
- Natalie
- Ryan N.
- Marco-Ken Möller
- 孤鸿 月影
- Fabian
- Jasper Verkaart
- Andy Pilara
- ola
- Austin Hammatt
- Zachary Phillips
- Mike Leigh Cooper
- Gayla Schiff
- Laura KE
- Roar Nikolay Ytre-Eide
- Stef
- Roger von Holdt
- venkata reddy
- Ingram Casey
- Ola
- rahul grover
- Ravi Govender
- Craig Lindsay
- Steve Woollard
- Deborah Spahr
- Samoela
- Jo Hatchard
- Kalman Cseh
- Berg De Bleecker
- Paul Acquaah
- MrBonjour
- Konnor Ah kuoi
- Marjan Modara
- Dietmar Baur
- Bob Nolley
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