WIM HOF: The profound Benefits of Breath and Cold for your Health and Longevity episode artwork

EPISODE · Jul 29, 2019 · 45 MIN

WIM HOF: The profound Benefits of Breath and Cold for your Health and Longevity

from RESONANCE · host wim hof, Michael trainer

More at http:www.peakmind.org https://www.wimhofmethod.com Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to… Reduce gut inflammation... Aid in digestion... Regulate stomach acid secretion... And maintain healthy gut flora by rebuilding the intestinal wall Thrive Probiotic: http:www.thriveprobiotic.com code 'peak' for 15% off Just Thrive® Probiotic contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body. A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You 1000x better survivability vs. yogurt, greek yogurt & leading probiotics Supports immune health in the digestive system, where over 70% of it lives Powerful digestive support Improved flora balance Increased digestive nutrient absorption in the intestines Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory! Ingredients matter! Our formulations are all-natural, non GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten Vegan, Paleo and Keto Friendly Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

The Iceman Wim Hof on decreasing inflammation and disease through the power of cold exposure and breath work.

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WIM HOF: The profound Benefits of Breath and Cold for your Health and Longevity

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More at http:www.peakmind.org https://www.wimhofmethod.com Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is...

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