Win Pro Nats - Ep. 4-D
from Black Cats Run
Plant a garden. How much can we plan? The unknown needs to be discovered not uncovered. We discuss what are the tools by which we calibrate our training and explore the implications of the best, and worst way, to dial those in. What's the value of wild flowers? We also talk about example workouts and how workouts can really be whatever works out. You reap what you sow.
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How long is this episode of Black Cats Run?
This episode is 1 hour and 14 minutes long.
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This episode was published on February 10, 2023.
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