Wind Down Meditation For Kids

Tonight’s Mind Snack is a gentle “Let It Go” meditation for kids (And Parents!). A calming bedtime wind down to help release stress, worries, and big feelings from the day — and fall asleep feeling safe, calm, and loved.Perfect for bedtime, anxious minds, or quiet moments together.Press play, get cozy, and let today go.Support the showMind Snacks Website: www.mindsnackskids.comLumebox Red Light Therapy: https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=5312&discount=mindsnackskidsAmazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA