Wind Down Wednesdays Episode 6: Grief and Reconnecting with Lost Loved Ones

In Episode 6 I discuss grief. This is a highly personal episode, and I hope it helps those in grief feel less alone. The meditation focuses on helping us reconnect with a loved one who has passed on. I also suggest visiting my website (https://www.paulataylorenergy.com/) to read my blog posts on grief and to use the Dissipation Through Expansion meditation there to help with your grief, especially if you are newly grieving and/or especially struggling with grief right now. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook Live every Wednesday for a free guided meditation: https://www.facebook.com/PaulaTaylorEnergy Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Instagram: https://www.instagram.com/paulataylorenergy/ Follow me on Spotify: https://open.spotify.com/artist/045zeNcWNBC3q3jh6x0s7g?si=-PTZ76W6QPGqUgY6rjWdoA Follow me on Apple Music: https://music.apple.com/us/artist/paula-taylor-energy/1541279454