Apr 14, 2022 7 min

Wind down with compassion

from Weekend Wind Down by The Shy Woman's Coach Hosted by Carolyn Handley, The Shy Woman's Coach

Welcome to the weekend wind down, a time to relax, let go of stress and get ready for the weekend. As this is the Easter weekend, I invite you to focus on the message of Easter – that you are unconditionally loved, just as you are. And, as always, I invite you to look back over the past week – what are you grateful for? Then let’s to look ahead and choose one thing which you’ll do this weekend, just to express compassion either to yourself or to someone you love. Wishing you a wonderful weekend!

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Wind down with compassion

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This episode is 7 minutes long.

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This episode was published on April 14, 2022.

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