Wind It Up - MWM
from Senior Fitness With Meredith Hosted by Senior Fitness with Meredith
“You can’t turn back the clock. But you can wind it up again.” —Bonnie Prudden, rock climber This quote reminds us that we can keep going from where we are, not going backwards. Meredith
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What this episode covers
This motivation reminds us that we can keep going from where we are, not going backwards.
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How long is this episode of Senior Fitness With Meredith?
This episode is 4 minutes long.
When was this Senior Fitness With Meredith episode published?
This episode was published on January 26, 2026.
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