EPISODE · Sep 17, 2015 · 3 MIN
Wind Sprint 51: Outdoor Exercises for your Upper Body
from Jerry Cahill's CF Wind Sprints
In this video, Jerry addresses the question: what exercises can you do outdoors if you are worried about the cost of a gym or cross-infection? He demonstrates a number of exercises he uses while at local parks and tracks. This Wind Sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.
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Wind Sprint 51: Outdoor Exercises for your Upper Body
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This episode was published on September 17, 2015.
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