EPISODE · Jan 19, 2016 · 3 MIN
Wind Sprint 52: Spin Class
from Jerry Cahill's CF Wind Sprints
Where can you find a more exciting, challenging replacement for a stationary bike? Jerry Cahill suggests finding a spin class in your area. For him, spin classes at Bad Ass Academy push him harder, incorporates a more challenging group setting, and leaves him feeling exhausted but exhilarated. This Wind Sprint was made possible through an unrestricted education grant from Novartis to the Boomer Esiason Foundation.
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Wind Sprint 52: Spin Class
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This episode was published on January 19, 2016.
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