Winding Down with Joanna Howes- Guided Mindfulness Resource

from NHS Practitioner Health Wellbeing Podcast · host NHS Practitioner Health

It's important to practice self-compassion and unwind after a stressful shift. This Stress Awareness Month, 'Lead with Love' by following our 5 minute guided mindfulness resource narrated by Joanna Howes, one of our Lead Clinicians here at NHS Practitioner Health.NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. Register with us today. Stay Connected: Instagram: @nhs_prachealthThreads: @nhs_prachealthLinkedIn: NHS Practitioner Health Facebook: NHS Practitioner HealthBluesky: @nhsprachealth

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

Embed this episode

Attribution link and audio player

Ready to play

Winding Down with Joanna Howes- Guided Mindfulness Resource

0:00 5:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of NHS Practitioner Health Wellbeing Podcast?

This episode is 5 minutes long.

When was this NHS Practitioner Health Wellbeing Podcast episode published?

This episode was published on April 23, 2025.

Can I download this NHS Practitioner Health Wellbeing Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!