EPISODE · Feb 12, 2026 · 26 MIN
Winds of Reflection: Finding Inner Stillness
from Behind Closed Doors: Unveiling Relationships, Faith and Mental Health. · host Mitchell Alvarez
In this episode of Behind Closed Doors, I explore the spiritual parallels of the four winds—East, West, North, and South—to reflect on themes of judgment, relief, mystery, and endurance. Inspired by a storm outside my window that mirrors my own inner fatigue, I walk you through a meditation on the power of stillness that emphasizes the importance of surrendering our burdens to find rest.
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Winds of Reflection: Finding Inner Stillness
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