Wine Down Wednesday: Let’s Talk Overstimulation

An episode of the The Soft Place Diaries Podcast podcast, hosted by Tiara Dionne, titled "Wine Down Wednesday: Let’s Talk Overstimulation" was published on January 21, 2026 and runs 22 minutes.

January 21, 2026 ·22m · The Soft Place Diaries Podcast

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Summary

Hey girl. I’m checking in this Wednesday because I know a lot of us have been feeling overstimulated and overwhelmed lately. In this Wine Down Wednesday, we’re talking about slowing down without disappearing — putting the phone down, getting back into the real world, and not letting a heavy moment shrink the vision you have for your life.Overwhelm doesn’t mean stop. It means pause, recalibrate, and keep going — softly and intentionally, especially as we move toward 2026.Instagram: @thesoftplacediariesFacebook: The Soft Place DiariesYouTube: Tiara Lately

Episode Description

Overwhelm doesn’t mean stop. It means pause, recalibrate, and keep going — softly and intentionally, especially as we move toward 2026.

Instagram: @thesoftplacediaries

Facebook: The Soft Place Diaries

YouTube: Tiara Lately

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Nov 10, 2023 ·1m

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