Winnie Nazarko: Investigation
from Dharma Seed - dharmaseed.org: Winnie Nazarko's most recent Dharma talks Hosted by Winnie Nazarko
(Insight Meditation Society - Forest Refuge) Mindfulness used investigatively leads to insight. Insight leads to liberation/freedom of mind and heart. this talk describes how to "investigate" in meditation practice.
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This episode is 1 hour and 8 minutes long.
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This episode was published on February 6, 2015.
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