Winning at What Cost? The Impact of Competition on Personal Fitness

from B-Fit Brothers Podcast · host Victor A

We’re tackling the big question—does competition help or hurt your fitness progress? Join us as we break down the pros and cons of competition, from boosting motivation to the risks of burnout, and how it impacts your long-term fitness goals!

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

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Winning at What Cost? The Impact of Competition on Personal Fitness

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This episode was published on February 7, 2025.

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