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Winning (Part One) - Summa Session episode artwork

EPISODE · Sep 21, 2020 · 13 MIN

Winning (Part One) - Summa Session

from Why Not · host Nick Peret & Danae McDermott

On this week’s Monday edition of Summa Sessions, we’re talking about wins. Johnny kicked off the topic by talking about the power of small wins, which was illustrated in a study by the Harvard Business Review that discussed the progress principle. Danae brought in a quote that followed up the small wins topic, “When you focus on the good, the good gets better.” We talked about appreciating the small victories, which helps you get closer to the big ones. Ryan then brought up a quote, “Eat the frog before it eats you,” which is about tackling your biggest challenge first to get your day started on a victory, and the rest of the day will come easier. But if you wait, the “frog” will eat you, meaning the stress of that big task will weigh on you all day. Nick ended the day’s conversation with a rousing speech about winning the day. Your vision can look incredibly intimidating, but to win the year, you’ve got to win the month, and to win the month, you’ve got to win the week. You’ve got to break down your goal into small victories you can accomplish, and that starts with winning the day.

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Winning (Part One) - Summa Session

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