Winning the Day Before the Sun Rises

If you wake up already drowning in notifications, news, and a to-do list that’s longer than your arm, you’re in good company. But there’s a smarter way. In this episode, we’ll peek into Jesus’ morning routine from Mark’s Gospel and see how grabbing a quiet moment before the world barges in can flip your whole day—and maybe your life.You’ll walk away with practical, bite-sized strategies to break free from morning anxiety, get your priorities in sync with God, and join a 7-day challenge that helps you start small and build peace that actually sticks.Key Takeaways:Why checking your phone first sets you up for “reaction mode”The power of quiet surrender before breakfastPractical tips for starting a 5-to-15 minute daily spiritual habit