Winona x Fit and Fabulous at Forty and Beyond with Dr. Orlena

In this episode, Winona's Dr. Cat Brown joins the Fit and Fabulous at Forty and Beyond Podcast with Dr. Orlena, where she redefines the conversation around hormones, aging, and women's health. Learn why leading medical professionals are now advocating for HRT and and hear how outdated fears about hormone therapy have been replaced by modern research.Dr. Brown also highlights why many women doctors are choosing HRT for themselves and how the second half of life can be a time of empowerment and vitality. The episode further dives into the gradual nature of menopause, the evolution of HRT, and a new perspective on hormonal health.Listen to the full episode here: https://open.spotify.com/episode/1bY2MV9Dg3qSbnsxG1v14A?si=45151923d9ed4de3&nd=1&dlsi=0d76ed9bfc31438bFollow and subscribe to stay updated on new episode releases. 🎧Instagram: @bywinona and @drcatobgynSupport Fit and Fabulous at Forty and Beyond by following Dr. Orlena's socials below ✨ Spotify: https://open.spotify.com/show/5zD6CNvaGNi29sqayiG7vM Instagram: @dr_orlena