Winter 20-minute Meditation
from Yoga Saved Me Hosted by Always Home Yoga
Welcome the New Year and embrace Winter (N. Hemisphere) with this 20-minute meditation. http://www.alwayshomeyoga.com Insta and Facebook @alwayshomeyoga Spotify listening tips: Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane. Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away.
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