EPISODE · Dec 11, 2022 · 27 MIN
Winter Blues: Guard Your Mind
from Resilience w/ Dawn Olivia · host Dawn & Britt
Send us Fan MailLet's talk about seasonal depression, SAD (seasonal affective disorder), and sadness that comes with the changes of seasons or life and ways to combat it. (Disclosure: This is not in any way professional medical advice.)Support the showDiscover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A
Embed this episode
What this episode covers
Send us Fan Mail Let's talk about seasonal depression, SAD (seasonal affective disorder), and sadness that comes with the changes of seasons or life and ways to combat it. (Disclosure: This is not in any way professional medical advice.) Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now availa...
NOW PLAYING
Winter Blues: Guard Your Mind
No transcript for this episode yet
Similar Episodes
No similar episodes found.