EPISODE · Feb 10, 2025 · 25 MIN
Winter Blues Survival Guide - Beauty Routines, Building Summer Physique, Social Health
from The Wellness Club with Cass Camp · host CASS CAMP
EP 63: The winter is still here and it's here to stay... but we are not falling into the winter uglies. Most people have given up on their fitness and wellness goals by now. But that will NOT BE YOU.In this episode, I am giving you the winter blues survival guide - your guide to surviving the winter.We are talking about our social health, beauty routines, and the fitness routine you need to be unrecognizable by summer.These next 6 months can completely transform your mind, body, and life. But we have to do the work right now.Save your spot for The Wellness Club Retreat - Spots are filling up fast! 3-day all-inclusive wellness retreat in The Poconos, PA. EARLY BIRD DISCOUNT (save $100):HERESIGN-UP:HEREMORE INFORMATION:casscamp.co/retreatMORE OF THIS:Instagram:@thewellnessclubxo &@casscampWebsite:casscamp.coShare with a friend and let me know what you think!XOXO
What this episode covers
EP 63: The winter is still here and it's here to stay... but we are not falling into the winter uglies. Most people have given up on their fitness and wellness goals by now. But that will NOT BE YOU.In this episode, I am giving you the winter blues survival guide - your guide to surviving the winter.We are talking about our social health, beauty routines, and the fitness routine you need to be unrecognizable by summer.These next 6 months can completely transform your mind, body, and life. But we have to do the work right now.Save your spot for The Wellness Club Retreat - Spots are filling up fast! 3-day all-inclusive wellness retreat in The Poconos, PA. EARLY BIRD DISCOUNT (save $100):HERESIGN-UP:HEREMORE INFORMATION:casscamp.co/retreatMORE OF THIS:Instagram:@thewellnessclubxo &@casscampWebsite:casscamp.coShare with a friend and let me know what you think!XOXO
NOW PLAYING
Winter Blues Survival Guide - Beauty Routines, Building Summer Physique, Social Health
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.