EPISODE · Nov 1, 2023 · 39 MIN

Winter is Coming: My stradegy for the winter months

from Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, · host Wendy Parrish

I really struggle with winter. A few years ago, as a way of learning to do more than just get through winter I learned about Hygge. In this episode I share a few fundamental of this Danish art of cozy, comfort and well being along with the five goals I have set for having a better winter season this year. my list ofHygge essentials of Amazon:https://www.amazon.com/hz/wishlist/ls/2B3T1B45QFV0P?ref_=wl_share Get in touch! Instagram: @childsongbird email: Wendy@messagesfromthemiddle

Episode metadata supplied by the publisher feed · Published Nov 1, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Winter is Coming: My stradegy for the winter months

0:00 39:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief,?

This episode is 39 minutes long.

When was this Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, episode published?

This episode was published on November 1, 2023.

Can I download this Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!