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Winter Metabolism Reset TIps episode artwork

Feb 22, 2026

Winter Metabolism Reset TIps

from Today's Nutrition Hosted by GE Ford Health Nutrition LTD

It’s the winter metabolic slowdown. You know what I mean. You feel a little more tired A little more snacky. A little less motivated to move. The scale creeps up. Your jeans feel snug. And suddenly you’re wondering, “What happened to my metabolism?” And the winter can even bring on the blues Let me reassure you. Winter metabolic slowdown is not a character flaw. It’s physiology. But here’s the good news — we can work with it instead of against it. With a little knowledge. Winter Metabolism Reset Tips

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Winter Metabolism Reset TIps

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This episode was published on February 22, 2026.

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