Winter mountain adventures - Josh Riedinger

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Josh Riedinger is an OCR elite athlete and coach who stops on the podcast today to chat about mountain adventures and how we plan to keep our gains during the Covid-19 outbreak.We cover:Best at home grip training methods.How to keep your endurance when you are stuck inside without a treadmill.And fun ways to challenge your friends. Hit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Episode metadata supplied by the publisher feed · Published Mar 19, 2020

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Winter mountain adventures - Josh Riedinger

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