Winter Prep

Winter is Coming. Feeling like you want to hibernate is natural and our guest Lisa Erickson of Mommy Mystic, will guide us through the energies at play as we approach the Winter Solstice to cure your family of the winter blues and invite you to her Meditate Like A Girl event. ABOUT OUR GUEST: Lisa Erickson is an energy worker, writer, meditation teacher and mom to three. Lisa’s primary modality is chakra-based meditation and guided energy work, although she is also a certified mindfulness meditation instructor. Her specialty is Women’s Energetics – women’s subtle anatomy, and practices and tools that women can employ to heal, empower, and awaken themselves. She especially focuses on helping women during critical life passages such as pregnancy, motherhood, and menopause, as well as on healing from sexual abuse and trauma. She is the author of the popular DailyOm course Fall in Love With Your Feminine Power, and the author of the e-book Women’s Energetics: Healing the Subtle Body Wounds of Sexual Abuse and Trauma.  She is the women’s energetics columnist for the online magazine Meditate Like a Girl, and the Buddhism editor for BellaOnline.com. She can be contacted through her popular blog, Mommy Mystic, or her website Enlightened Energetics.