Winter self-care episode artwork

EPISODE · Dec 24, 2021 · 21 MIN

Winter self-care

from Pain Waves · host Pain Waves by Pain BC

From cold weather to social stress, winter and the holidays often present challenges for people living with pain. Are there tips and tricks to make it easier? In this month’s episode of the Pain Waves podcast, we’re joined by Danielle Harrison, a registered social worker and the Pain Support Line lead at Pain BC. She talks to us about how to stay connected to loved ones, set boundaries with friends and family, and gives advice on how to avoid seasonal depression.

Episode metadata supplied by the publisher feed · Published Dec 24, 2021

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Winter self-care

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This episode is 21 minutes long.

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This episode was published on December 24, 2021.

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