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EPISODE · Feb 22, 2026 · 33 MIN

winter self-care + wellness for the type B girl

from Hot Mess Habits · host Victoria Harder

this is your gentle winter reset!! we’re talking cozy home vibes, drink rituals, adhd-friendly movement, winter mom life, and the small things that actually help when the dark months feel heavy.WELCOMING ALL THE:🤎 type b girlies who thrive in summer but struggle in winter🧠 adhd dreamers who lose motivation when it gets dark at 4pm☕ moms feeling stir-crazy, overstimulated & stuck inside🕯️ cozy girls trying to romanticize winter instead of resent itwhether you’re feeling seasonally low, low-energy, stuck in doom scrolling, or just craving sunshine — this episode is about creating soft, realistic winter habits that make the season feel a little more doable!timestamps:0:00 missing the sun + winter reality check3:26 romanticizing winter (vibes + ambience)6:45 habit stacking your cozy routines (essential oils)12:02 drink rituals as self care15:40 self care station: drinks18:05 winter movement ideas21:08 winter mom life23:39 my winter must-haves + favourite products!!💌 FULL BLOG POST: https://victoriaharderxo.com/2026/02/22/winter-self-care-for-the-type-b-girl/—WINTER FAVES LINEUP:Salty Face self tanner (my glow all winter): go.shopmy.us/p-37227899UltraHuman Ring (sleep + steps tracker): http://ultrahuman.com/victoriaharderxo Sage Wellness oils (liquid sunshine blend): https://shopmy.us/shop/collections/4069611Revive Oils (non-MLM essential oil dupe brand): https://www.revive-eo.com/?rfsn=8945782.676df4Blume Super Belly – strawberry hibiscus: https://amzn.to/4rWiUIySunrise alarm clock: https://amzn.to/4aZtOrf—OTHER WINTER RESET CONTENT:• how to not be seasonally depressed → https://www.youtube.com/watch?v=CTJSTPMV5jE&t=767s• digital life reset → https://www.youtube.com/watch?v=VZDxWyTjAmg&t=327s• we are getting un-addicted to our phones → https://www.youtube.com/watch?v=iPk6EHc0jzE&t=191s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, cozy resets, and current obsessions for the everyday Type B girl. new episodes every week.music license: MB01HHDQWNKPKOTLINKSInstagram: https://instagram.com/victoriaharderxoPodcast Instagram: https://instagram.com/hotmesshabitsTikTok: https://tiktok.com/@victoriaharderxoSHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria—💖 about meI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content, ADHD-friendly routines + mom-life resets.

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