Winter solitude ~ w meditation 🌱❄️
from The Sacred Jellyfish Hosted by TheSacredJellyfish
During the past week of January, I have been met with many familiar, yet sticky emotions. I feel called to come home to myself more then ever, I feel called to sit in silence. Winter is very beneficial, we, similar to mama earth, need time to rebuild. Currently I am wrapped up in a blanket of my own personal warmth, remembering to hold compassion for myself, and to not rush the process. • The meditation for included in this podcast starts at 20:00, the meditation helps return us back to our bodies, and helps us connect to any parts within our bodies that might be feeling especially stagnant. • I hope you enjoy this podcast episode find more of me @Luka_love_44 on Instagram 💗
Embed this episode
No transcript yet.