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EPISODE · Dec 18, 2024 · 44 MIN

Winter Solstice Rituals

from Mindful In Minutes Meditation

In this freeform episode Kelly keeps it casual and cozy by sharing the meaning of winter solstice and her personal favorite rituals for this day, and the new ritual she will be incorporating the day before the solstice this year.Join the Clarity + Calm NYE Virtual RetreatJoin the 31 day meditation challengeThank you to our sponsorsBetterHelp- visit betterhelp.com/minutes to get 10% off your first monthHelix sleep- 20% off + 2 pillows helixsleep.com/mindfulSheMD Podcast- listen to the new podcast anywhere you listen to podcastsMore Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelmBooksOrder Meditation For The Modern FamilyYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal**Download 4 sample days from You Are Not Your Thoughts Here**Join MIM on Patreon hereOrder Meditation For The Modern FamilyLet's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Dec 18, 2024

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Winter Solstice Rituals

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