“Winter STRONG”

from Pushing 60 Aside · host Gene Fleming “Pushing 60 Aside”

Our need for year round fitness is evermore important as the cold weather months arrive. Three easy indoor leg exercises are shared in this podcast. I guarantee you’ll never forget ‘nose over toes’ to help you stand up.

Episode metadata supplied by the publisher feed · Published Oct 6, 2020

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“Winter STRONG”

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This episode is 22 minutes long.

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This episode was published on October 6, 2020.

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