Winter SuperBlend. A Winter Lifeline.

What this episode covers

In this episode, Brian is joined by Holly Merker, co-author of Ornitherapy: For Your Mind, Body, and Soul and co-host of The Mindful Birding Podcast. Listen to this encore performance as they discuss amazing foods that help the birds, and you, survive and thrive this winter. Plus, there is a challenge for you. Did you accomplish it? If you haven't yet, will you accept the challenge?

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Frequently Asked Questions

How long is this episode of Nature Centered from Wild Birds Unlimited?

This episode is 41 minutes long.

When was this Nature Centered from Wild Birds Unlimited episode published?

This episode was published on January 8, 2026.

What is this episode about?

In this episode, Brian is joined by Holly Merker, co-author of Ornitherapy: For Your Mind, Body, and Soul and co-host of The Mindful Birding Podcast. Listen to this encore performance as they discuss amazing foods that help the birds, and...

Can I download this Nature Centered from Wild Birds Unlimited episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.